Yes, you are right, it’s always the same question. How to start to Losing Weight? I for sure know, it is a difficult decission you have to make, even very much so. And it’s to force oneself to do something, literally. Most of us do not have an idea what we have to expect. And even in case you have heard something, then this is real bad, absolutely negative. People tell us cock and bull stories what kinda stress that was and that it was a martyrdom, and that they where steady starved out …and what not. All this kind of bad reasons are good enough to stop the whole thing. Oh yes, we love that. It’s the way human beings are, We just need a plausibly excuse. My little hint is, do not hear on these people. Please, you better search for reasons WHY you should start instead of the reverse.